Featured articles
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“11 Misconceptions About Wellness Modalities and How to Address Them” - July 30, 2025
https://counselorbrief.com/qa/11-misconceptions-about-wellness-modalities-and-how-to-address-them/
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“The 7 Diet Mistakes Sabotaging Your Progress — And What to Do Instead” - August 5, 2025
https://bmicruncher.com/diet-mistakes-sabotaging-your-progress/

Masking My Emotional Pain; Burying it Deep Within
Loneliness is different than being alone. Being alone is something I can enjoy, but the feeling of being the outcast and not wanted is a horrible feeling. The thought that the people you once cared deeply for no longer care for you is an emotional hurt that is hard to explain…
…I hate to cry; absolutely hate it. I do not want to draw attention to myself for being sad (or depressed) and invite a pity party. I hate feeling vulnerable, but moments like this are hard to cope with. I try hard to shove those bad feelings down deep and hide how I feel from everyone around me.