AVAILABLE AUGUST 2025 | Preorder Below | Book Signings & Launch Dates! This collection shares amusing, nostalgic stories from a simpler time when our bodies and minds were stronger, and community connections were deeper. It includes simple, healthy recipes, tips for living gratefully, and methods to enhance overall well-being, perfect for sharing with loved ones.

Today, amid high rates of obesity, mental illness, and financial stress, technology and media often disrupt human connections. We're more divided and confused than ever. It's time to return to basics: nutritious food, life balance, mental health, meaningful relationships, and a healthy lifestyle.

Cooking & Consuming With What God Gave Us is a fabulous way to appreciate true nutrition. This book is filled with super easy recipes and creative ideas that anyone can incorporate into family meal time. Natural foods are the best way to improve your overall health, satisfy pesky cravings and maybe even lose those extra pounds. Your body is a gift from God. Respect that gift with the proper nutrition and care. Invest in good food & buy this incredible book.